EFT / Tapping

Healthy Mind Body and Sole is now offering Emotional Freedom Technique (EFT) (also known as Tapping) consultations.

What is EFT?

The easiest way to describe it is a needleless form of acupuncture. The therapy is applied by tapping specific acupressure points on the face and body.

What can it be used for?

It can be used for many issues which come about as a result of a an emotional imbalance. Some examples include:

  • Fears related to performance like public speaking, concentration, sports, etc
  • Phobias like the fear of heights, flying, enclosed spaces, driving, etc
  • Emotional trauma from war experiences, physical abuse, etc
  • Disturbing emotions like depression and anger
  • Emotions related to addictive patterns like eating and smoking
  • Insomnia
  • Emotions related to physical conditions (pain/illness)

For more information please click link http://www.london-eft.co.uk/eft.html